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CYBER AWARE

Advice on how to stay Secure Online

Keeping Cyber Secure

 

At Security in Depth, our commitment is to simplify cyber security for everyone, particularly focusing on the mature members of our community in Australia. We understand the importance of providing clear, accessible advice that empowers individuals to safeguard their online presence effectively. This guide is specifically tailored for Australians aged 50 and above, though the principles we discuss are universally applicable, offering valuable insights for individuals at any stage of their cyber security journey. This guidance comes from a place of respect and understanding, designed to be engaging yet straightforward for senior readers.

Navigating the role of tech support for older family members, such as parents or grandparents, is a common experience. Findings from Security in Depth's research indicate a significant portion of the Australian population actively supports their older relatives in enhancing their cyber security. This involvement underscores the collective effort in fostering a safer digital environment for all.

When assisting a senior with their online safety, the focus should be on relevance and simplicity. Addressing the most likely threats such as phishing, malware, identity theft, and various scams is crucial. Understanding and leveraging their existing knowledge about technology will make the learning process smoother and more effective.


For those who have encountered online threats, discussing their experiences openly can provide valuable learning opportunities. This conversation can guide them towards making safer choices in the future.


Simplifying Cyber Safety: Key Tips


  1. Crafting Strong Passwords: Encourage the creation of robust passwords, a fundamental step in protecting digital accounts. Security in Depth suggests passwords be at least 12 characters long, incorporating a mix of letters, numbers, and symbols, avoiding personal information for added security.
  2. Enhancing Account Security: Implementing two-factor authentication adds an essential layer of protection, making unauthorised access significantly harder for cybercriminals.
  3. Judicious Online Actions: Urgency in digital communications often signals a scam. Advise seniors to verify the legitimacy of such messages by contacting the company directly, rather than clicking on links or responding to the email.
  4. Discarding Suspicious Emails: If an email seems unusual or comes from an unknown sender, it's safer to delete it. Enabling spam filters can also help in managing these risks.
  5. Mindful Sharing on Social Media: Adjusting privacy settings on social platforms can protect personal information from being easily accessible to potential scammers.
  6. Utilising Security Software: Installing and regularly updating reputable security software can guard against various online threats.
  7. Browser Safety Settings: Optimising browser settings for security can significantly reduce the risk of encountering harmful content online.
  8. Firewall Utilisation: The default firewall settings on most operating systems provide a solid defence against cyber intrusions.
  9. Logging Out of Accounts: Ensuring that apps and websites are logged out after use can prevent unauthorised access to personal information.
  10. Seeking Support: Having a trusted individual to consult about cyber security matters can offer additional peace of mind and protection.


Navigating the Digital World Safely


The internet is an invaluable resource for connection and information, yet it comes with its risks. Awareness and proactive measures can significantly mitigate the threat of online scams targeting seniors. By adopting basic internet safety practices, akin to defensive driving, individuals can enjoy a secure online experience.

Security in Depth encourages all Australians, especially our senior community, to remain vigilant and informed about the evolving landscape of cyber threats. Our team is dedicated to offering support and advice to those in need. For further assistance or to learn more about protecting yourself online, please contact Security in Depth.

A Guide for Internet Security for Seniors

Staying Safe online

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Cyber Aware and staying secure online.


From banking to shopping, and streaming to social media, people are spending more time than ever online. Cyber Aware is the government's advice on how to stay secure online.


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Using a strong and separate password

Using a strong and separate password

Using a strong and separate password

 Why it’s important to take special care of your email password.


We're often told that the passwords to access our online accounts should be really strong, and not to use them anywhere else. This is especially true for the password for your email account. If you've used the same password across different accounts, cyber criminals only need one password to access all your accounts.

Always use a strong and separate password for your email; that is, a password that you don’t use for any of your other accounts, either at home or at work.

Install latest software and updates

Using a strong and separate password

Using a strong and separate password

 Applying security updates promptly will help protect your devices and accounts from cyber criminals.

You should apply updates to your apps and your device's software as soon as they are available. Updates include protection from viruses and other kinds of malware, and will often include improvements and new features.

If you receive a prompt to update your device (or apps), don’t ignore it. Applying these updates is one of the most important (and quickest) things you can do to keep yourself safe online.

You should also turn on 'automatic updates' in your device's settings, if available. This will mean you do not have to remember to apply updates.

Turn on 2FA and / or MFA

Using a strong and separate password

Turn on 2FA and / or MFA

 Turning on 2FA / MFA is one of the most effective ways to protect your online accounts from cyber criminals.


You should protect your most important accounts (such as email, banking, social media and online shopping) by making sure you have 2-step verification turned on for each of them.

2-step verification (2SV), which is also known as two-factor authentication (2FA) or multi-factor authentication (MFA), helps to keep cyber criminals out of your accounts, even if they know your passwords. The NCSC recommend you take time to set up 2-step verification on all your important accounts, even for ones that you've protected with strong passwords.

Using a Password Manager

Using a Password Manager

Turn on 2FA and / or MFA

 Need help remembering all your passwords? Get a password manager. 


We're often told that the passwords for our online accounts should be really strong, and to not use the same password anywhere else. Especially for those important accounts like email, banking, shopping and social media.

The trouble is, most of us have lots of online accounts, so creating different passwords for all of them (and remembering them) is hard.

This is where a password manager can help. A password manager (or a web browser) can store all your passwords securely, so you don’t have to worry about remembering them. This allows you to use unique, strong passwords for all your important accounts (rather than using the same password for all of them, which you should never do).

Backing up your data

Using a Password Manager

Backing up your data

 How to make sure you can recover your important photos, documents, and other personal data stored on your IT equipment.


Most of us at some point have been unable to access important data, whether it's work documents, photos, videos, contact details or other personal information.

This page explains why you should make backups, and the types of backup techniques available. It also contains links to detailed backup instructions from Microsoft, Apple and Google.

Making backups doesn't take very long, and can usually be set up to take place automatically. So a little planning in advance to make backups could save you a lot of stress should the worst happen.

Three random words

Using a Password Manager

Backing up your data

 Combine three random words to create a password that’s ‘long enough and strong enough’.


Weak passwords can be cracked in seconds. The longer and more unusual your password is, the harder it is for a cyber criminal to crack.

A good way to make your password difficult to crack is by combining three random words to create a password (for example applenemobiro). Or you could use a password manager, which can create strong passwords for you (and remember them).

Avoid the most common passwords that criminals can easily guess (like ‘password’). You should also avoid creating passwords from significant dates (like your birthday, or a loved one’s), or from your favourite sports team, or by using family and pet names. Most of these details can be found within your social media profile.

If you’re thinking of changing certain characters in your password (so swapping the letter ‘o' with a zero, for example), you should know that cyber criminals know these tricks as well. So your password won’t be significantly stronger, but it will be harder for you to remember.

Articles on Cyber Security


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